One cup of Double filet-o-fish is around 236.9 grams and contains approximately 631.8 calories, 25.9 grams of protein, 32.7 grams of fat, and 59.8 grams of carbohydrates.
Double Filet-O-Fish is a classic seafood delight featuring not one, but two crispy, wild-caught fish fillets, lightly battered for that satisfying crunch. Nestled between a soft, steamed bun and topped with creamy tartar sauce and a slice of tangy cheese, it captures the essence of American fast food cuisine with a touch of maritime flair. While it's indulgent, providing a savory taste experience, it also offers protein from the fish. Enjoy it as a treat, but remember to balance it with your healthier choices throughout the day. Dive into the flavor of the Double Filet-O-Fish today!
Calories |
631.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.7 g | 41% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 84.6 mg | 28% | |
Sodium | 936.4 mg | 40% | |
Total Carbohydrates | 59.8 g | 21% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 4.5 g | ||
protein | 25.9 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 169.2 mg | 13% | |
Iron | 4.1 mg | 22% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.