Double filet-o-fish

Double filet-o-fish

Fast Food

Item Rating: 60/100

1 serving (178 grams) contains 530 calories, 23.0 grams of protein, 28.0 grams of fat, and 46.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
706.7
calories
30.7
protein
61.3
carbohydrates
37.3
fat

Nutrition Information

1 cup (237.3g)
Calories
706.7
% Daily Value*
Total Fat 37.3 g 47%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0 g
Cholesterol 86.7 mg 28%
Sodium 1146.7 mg 49%
Total Carbohydrates 61.3 g 22%
Dietary Fiber 2.7 g 9%
Sugars 6.7 g
protein 30.7 g 61%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 3.3 mg 18%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.8%
17.5%
47.7%
Fat: 335 cal (47.7%)
Protein: 122 cal (17.5%)
Carbs: 245 cal (34.8%)

About Double filet-o-fish

The Double Filet-O-Fish is a delicious seafood option inspired by American fast-food culture, combining tender, flaky fish with bold flavors. It features two breaded, wild-caught Alaska Pollock patties, layered with tangy tartar sauce and a slice of melty, American cheese, all sandwiched in a soft, steamed bun. Alaska Pollock is a lean, sustainably sourced fish packed with protein, making this sandwich a hearty choice. However, the breading and frying process contribute to higher fat and calorie content, which may be a consideration for those mindful of their diet. The creamy tartar sauce and cheese enhance the flavor but add sodium and additional calories. While not a low-calorie choice, the Double Filet-O-Fish offers a flavorful way to enjoy fish in a fast-food format, appealing to seafood lovers seeking a convenient meal option.