Double double no bun

Double double no bun

Lunch

Item Rating: 56/100

1 serving (220 grams) contains 520 calories, 33.0 grams of protein, 39.0 grams of fat, and 11.0 grams of carbohydrates.

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559.1
calories
35.5
protein
11.8
carbohydrates
41.9
fat

Nutrition Information

1 cup (236.6g)
Calories
559.1
% Daily Value*
Total Fat 41.9 g 53%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0 g
Cholesterol 129.0 mg 43%
Sodium 1096.8 mg 47%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.2 g 7%
Sugars 7.5 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 268.8 mg 20%
Iron 3.2 mg 17%
Potassium 483.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

8.3%
25.1%
66.6%
Fat: 377 cal (66.6%)
Protein: 142 cal (25.1%)
Carbs: 47 cal (8.3%)

About Double double no bun

The Double Double No Bun is a protein-packed option inspired by classic American fast-food cuisine. It features two juicy beef patties and two slices of melted American cheese, layered with fresh toppings like crisp lettuce, ripe tomato, and savory grilled onion, all served without the traditional bread bun. This makes it a low-carb alternative favored by those following ketogenic or gluten-free dietary lifestyles. While the absence of the bun reduces its carbohydrate content, the dish is still high in calories, saturated fat, and sodium due to the cheese and beef. On the healthier side, its inclusion of fresh vegetables provides some vitamins and fiber. The Double Double No Bun is a satisfying choice for meat lovers seeking a burger experience tailored to their dietary needs, but balance and moderation are key for maintaining nutritional well-being.