1 serving (150 grams) contains 180 calories, 5.2 grams of protein, 15.0 grams of fat, and 7.1 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Double cream yoghurt
Double Cream Yoghurt is a rich, indulgent dairy product celebrated for its velvety texture and creamy flavor. Originating from European cuisine, particularly popular in the UK, this yoghurt is made with whole milk and an added layer of cream, resulting in its luxurious thickness and higher fat content. Typically containing live cultures, it supports gut health by aiding digestion and promoting a balanced microbiome. Double Cream Yoghurt is an excellent source of protein, calcium, and essential vitamins such as B12 and D, making it beneficial for bone health and overall nutrition. However, its elevated fat and calorie content may not align with low-fat dietary preferences. Best enjoyed in moderation, it pairs beautifully with fruits, granola, or desserts, or on its own for a satisfying, nutrient-packed treat. Whether as a snack or recipe ingredient, Double Cream Yoghurt delivers a decadent boost to your day.
