One cup of Double cream yoghurt is around 240 grams and contains approximately 319.2 calories, 9.8 grams of protein, 24.2 grams of fat, and 11.3 grams of carbohydrates.
Double Cream Yoghurt is a luxurious treat, rich and velvety, made from the finest milk and cream. Originating from European dairy traditions, it's a staple in both sweet and savory dishes. Packed with probiotics, it supports gut health, while its creamy texture makes it a perfect addition to smoothies, desserts, or simply enjoyed on its own. Though indulgent, it provides a good source of calcium. Whether you’re drizzling it over fresh fruit or using it in a savory dip, Double Cream Yoghurt elevates every dish with its decadent flavor and wholesome goodness.
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Nutrition Information
Calories |
319.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 105.6 mg | 4% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.3 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 290.4 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 372 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
