One cup of Double cream plain yoghurt is around 240 grams and contains approximately 288 calories, 8.4 grams of protein, 24 grams of fat, and 11.3 grams of carbohydrates.
Double Cream Plain Yoghurt is a luscious, velvety treat made from rich, whole milk and live cultures. Originating from traditional dairy practices, it embodies the essence of indulgence in many cuisines, especially Mediterranean and Middle Eastern dishes. Packed with probiotics, it supports gut health while providing a creamy, satisfying texture that elevates both sweet and savory recipes. With its natural ingredients and no added sugars, Double Cream Plain Yoghurt is not only a delicious choice, but it also offers a source of calcium and protein, making it a wholesome addition to your diet. Enjoy it on its own or as a perfect complement to your favorite meals.
Log this food in SnapCalorie
Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.3 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 93.6 mg | 7% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
