Double cream

Double cream

Dairy

Item Rating: 48/100

1 serving (30 grams) contains 130 calories, 1.0 grams of protein, 14.0 grams of fat, and 1.0 grams of carbohydrates.

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1040.0
calories
8.0
protein
8.0
carbohydrates
112.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 112.0 g 143%
Saturated Fat 72 g 360%
Polyunsaturated Fat 0 g
Cholesterol 400.0 mg 133%
Sodium 80.0 mg 3%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0 mg 0%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.0%
3.0%
94.0%
Fat: 1008 cal (94.0%)
Protein: 32 cal (3.0%)
Carbs: 32 cal (3.0%)

About Double cream

Double cream is a rich, thick dairy product made by skimming the high-fat layer from cow's milk. Originating primarily from the UK, it contains about 48% fat, giving it a luxuriously creamy texture. Double cream is a staple in baking and cooking, often used for whipping, pouring, or as a base for sauces and desserts. Its high fat content makes it calorie-dense, providing a concentrated source of energy and some fat-soluble vitamins like A and D. However, excessive consumption of double cream can contribute to high cholesterol and weight gain due to its saturated fat content. While it adds depth and indulgence to dishes, it’s best enjoyed in moderation as part of a balanced diet. Perfect for enhancing sweet or savory recipes, double cream’s versatility and richness make it a beloved ingredient in many cuisines.