Double cream bun

Double cream bun

Dessert

Item Rating: 50/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)

About Double cream bun

The Double Cream Bun is a decadent pastry often found in Western-style bakeries, celebrated for its rich, indulgent flavor. Originating from European confectionery traditions, this sweet treat features a soft, airy bun filled with two layers of velvety cream—commonly a mix of whipped cream and custard. The exterior may be lightly dusted with powdered sugar or glazed for added sweetness. While the Double Cream Bun offers a delightful burst of flavor and texture, it is high in calories, sugar, and saturated fats due to its rich filling and refined flour base. Though not a health-focused food, it can be enjoyed as an occasional indulgence. It provides a source of energy, thanks to its carbohydrate content, but is best consumed in moderation alongside a balanced diet.