One cup of Double chicken avocado salad from el pollo loco is around 236.5 grams and contains approximately 355 calories, 28.4 grams of protein, 18.9 grams of fat, and 23.6 grams of carbohydrates.
Double Chicken Avocado Salad from El Pollo Loco is a deliciously fresh meal that combines tender achiote-marinated grilled chicken with creamy, ripe avocado, crisp romaine lettuce, and a colorful medley of tomatoes, cilantro, and citrus notes. Inspired by Mexican cuisine, this salad brings vibrant flavors to every bite. Packed with protein and healthy fats, it’s a nutritious choice that keeps you feeling satisfied without the guilt. With its generous helping of fresh veggies and zesty dressing, this salad is a perfect blend of taste and health, making it an ideal option for a light yet fulfilling meal.
Calories |
355 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.0 mg | 31% | |
Sodium | 710 mg | 30% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 946 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.