Double chicken avocado salad from el pollo loco

Double chicken avocado salad from el pollo loco

Lunch

Item Rating: 76/100

One cup of Double chicken avocado salad from el pollo loco is around 236.5 grams and contains approximately 355 calories, 28.4 grams of protein, 18.9 grams of fat, and 23.6 grams of carbohydrates.

Double Chicken Avocado Salad from El Pollo Loco is a deliciously fresh meal that combines tender achiote-marinated grilled chicken with creamy, ripe avocado, crisp romaine lettuce, and a colorful medley of tomatoes, cilantro, and citrus notes. Inspired by Mexican cuisine, this salad brings vibrant flavors to every bite. Packed with protein and healthy fats, it’s a nutritious choice that keeps you feeling satisfied without the guilt. With its generous helping of fresh veggies and zesty dressing, this salad is a perfect blend of taste and health, making it an ideal option for a light yet fulfilling meal.

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355
calories
28.4
protein
23.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.5g)
Calories
355
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 95.0 mg 31%
Sodium 710 mg 30%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 118 mg 9%
Iron 2.4 mg 13%
Potassium 946 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.0%
30.0%
45.0%
Fat: 170 cal (45.0%)
Protein: 113 cal (30.0%)
Carbs: 94 cal (25.0%)