One cup of Double bread omelette is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Double Bread Omelette is a delicious and hearty dish originating from Indian street food culture. Picture two golden-brown slices of bread enveloping a fluffy, spiced omelette made with eggs, onions, tomatoes, and vibrant green chilies. This mouthwatering combo is often enhanced with a sprinkle of fresh coriander and a hint of seasoning. While it's a satisfying meal rich in protein, be mindful of the oil used in cooking, which adds flavor but can increase calories. Perfect for breakfast or a quick snack, the Double Bread Omelette offers a delightful taste of culinary tradition, enjoyed by many for its flavorful simplicity!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 1884 mcg | 9420% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
