Double boiled egg sandwich

Double boiled egg sandwich

Breakfast

Item Rating: 65/100

One cup of Double boiled egg sandwich is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Double Boiled Egg Sandwich is a deliciously creamy treat that elevates the classic egg sandwich to new heights. Made with perfectly double boiled eggs, rich mayonnaise, and fresh herbs, this sandwich offers a burst of flavor in every bite. Originating from the heart of traditional comfort food, it combines the simplicity of eggs with a modern twist. Packed with protein and essential nutrients, it's a satisfying option for breakfast or lunch. While it’s indulgently rich, opting for whole grain bread makes it a healthier choice, ensuring you enjoy decadence without the guilt. Enjoy this delightful sandwich as a wholesome, filling meal!

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473.2
calories
23.7
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 473.2 mg 157%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 5048.0 mcg 25240%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.0%
19.1%
42.9%
Fat: 213 cal (42.9%)
Protein: 94 cal (19.1%)
Carbs: 189 cal (38.0%)