1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Double boiled beef soup
Double Boiled Beef Soup is a traditional Chinese delicacy known for its nutrient-rich broth and tender beef. This dish is prepared by gently simmering beef bones, meat, and a variety of vegetables and herbs over low heat for several hours in a double boiling process, which preserves the flavors and nutrients. Ingredients often include carrots, radishes, ginger, goji berries, and medicinal herbs such as angelica root, creating a flavorful and aromatic soup. Rich in protein, collagen, and essential minerals like calcium and iron, this soup is celebrated for its potential to support joint health, boost immunity, and provide energy. While low in fat, the soup can contain higher levels of sodium depending on seasoning, so moderation is advised. As a staple in Chinese home cooking and therapeutic cuisine, Double Boiled Beef Soup reflects the harmony between gastronomy and wellness.
