Double boiled beef soup

Double boiled beef soup

Dinner

Item Rating: 77/100

One cup of Double boiled beef soup is around 235.8 grams and contains approximately 141.5 calories, 11.3 grams of protein, 7.5 grams of fat, and 9.4 grams of carbohydrates.

Double Boiled Beef Soup is a nourishing and rich culinary delight rooted in Chinese cuisine. This hearty soup features tender cuts of beef, simmered low and slow to extract deep flavors, combined with an array of aromatic herbs and vegetables. Traditionally, it includes ingredients like goji berries for added sweetness and nutrients, alongside mushrooms that boost umami. Packed with protein and minerals, this soup is not only comforting but also promotes wellness, making it an excellent choice for a hearty meal that warms both body and soul. Indulge in a bowl of Double Boiled Beef Soup, where tradition meets health in every spoonful.

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141.5
calories
11.3
protein
9.4
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

25.0%
30.1%
44.9%
Fat: 67 cal (44.9%)
Protein: 45 cal (30.1%)
Carbs: 37 cal (25.0%)