1 serving (200 grams) contains 200 calories, 5.0 grams of protein, 4.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
235.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 43.5 g | 15% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 729.4 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Double Baked Potato is a comforting dish rooted in American cuisine, offering a rich and indulgent twist on the classic baked potato. This savory favorite typically features a hollowed-out baked potato stuffed with a creamy mixture of mashed potato, butter, sour cream, cheese, and seasonings, often topped with more cheese, green onions, or crispy bacon before being baked again to perfection. While this dish provides essential nutrients like potassium and vitamin C from the potato, it also contains high amounts of fat and calories due to the dairy and optional toppings. Its satisfying texture and flavorful flair make it a versatile side or standalone meal, ideal for special occasions or hearty comfort food cravings. To create a lighter version, opt for reduced-fat dairy and incorporate steamed vegetables into the filling for added fiber and nutrition.