1 serving (173 grams) contains 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37.1 grams of carbohydrates.
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Nutrition Information
Calories |
220.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.3 mg | 1% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.3 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1268.5 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Double baked potato
The Double Baked Potato is a comforting dish rooted in classic American cuisine, often served as a hearty side or standalone treat. This dish begins with a russet potato, baked until tender, then halved and scooped to create a creamy filling typically blended with sour cream, butter, shredded cheese, and seasonings like garlic or chives. The mixture is returned to the potato shell and baked again, achieving a golden, crispy top. While rich in flavor, the ingredients make it calorie-dense and can be high in saturated fat. On the bright side, the potato itself offers fiber, potassium, and vitamin C. Adjustments, such as using Greek yogurt instead of sour cream or reducing cheese, can enhance its nutritional profile while maintaining the dish’s indulgent qualities. Perfect for gatherings, the Double Baked Potato showcases comfort food at its finest.
