One cup of Dou hua is around 238.1 grams and contains approximately 119 calories, 9.5 grams of protein, 4.8 grams of fat, and 11.9 grams of carbohydrates.
Dou Hua is a traditional Chinese dessert made from silky smooth tofu pudding, often served with sweet syrup or toppings like peanuts and red beans. Originating from various regions in China, it showcases the delicate art of tofu-making. This treat is low in calories and rich in protein, making it a healthy choice for those looking for a light indulgence. Whether enjoyed warm or chilled, Dou Hua offers a delightful balance of texture and flavor, perfect for any time of the day.
Log this food in SnapCalorie
Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
