One cup of Dou gan tofu is around 250 grams and contains approximately 375 calories, 39.5 grams of protein, 21.8 grams of fat, and 9.8 grams of carbohydrates.
Dou Gan Tofu is a unique dish from Chinese cuisine, known for its rich flavors and smooth texture. This delightful creation features fermented tofu, sometimes served with a splash of soy sauce or chili oil, enhancing its savory profile. Packed with protein and low in calories, Dou Gan Tofu is a fantastic source of healthy nutrients. Often enjoyed as a vegetarian option, it’s also prized for its probiotic benefits, supporting gut health. Savor the intriguing taste of Dou Gan Tofu and discover the perfect balance of flavor and wellness in every bite!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.8 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.5 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
