Dotz pretzels

Dotz pretzels

Snack

Item Rating: 57/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 23.0 grams of carbohydrates.

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960
calories
16.0
protein
184.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrates 184.0 g 66%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.0%
6.1%
24.0%
Fat: 252 cal (24.0%)
Protein: 64 cal (6.1%)
Carbs: 736 cal (70.0%)

About Dotz pretzels

Dotz Pretzels are a savory snack rooted in American cuisine, offering a bold twist on traditional pretzels. Each bite bursts with a signature seasoning blend that strikes a balance between zesty and salty flavors. Made primarily from enriched wheat flour, vegetable oil, salt, and a custom spice mixture, these pretzels deliver satisfying crunch and flavor. While they are a convenient snack option, Dotz Pretzels are relatively high in sodium and may contain added sugars, which are important to consider for those watching their intake. They’re free of trans fats and provide a small source of energy from carbohydrates, making them a decent choice for quick refueling. However, moderation is key, as they lack significant amounts of protein, fiber, or essential nutrients. Perfect for road trips, parties, or midday cravings, Dotz Pretzels are a flavorful indulgence best enjoyed as part of a balanced diet.