Dots pretzels

Dots pretzels

Snack

Item Rating: 53/100

1 serving (28 grams) contains 130 calories, 2.0 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1101.7
calories
16.9
protein
135.6
carbohydrates
59.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1101.7
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2542.4 mg 110%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.4%
5.9%
46.7%
Fat: 533 cal (46.7%)
Protein: 67 cal (5.9%)
Carbs: 542 cal (47.4%)

About Dots pretzels

Dot’s Pretzels are a deliciously seasoned snack rooted in North Dakota, USA, offering a bold, buttery, and slightly spicy flavor profile. Made from enriched wheat flour, vegetable oil, spices, and a signature mix of seasonings, these pretzels stand out as a uniquely American treat. While they provide a satisfying crunch and are a good source of quick energy from carbohydrates, they are also relatively high in sodium and fat per serving, so moderate consumption is advised. Dot’s Pretzels make for a flavorful snack option but are best enjoyed as an occasional indulgence rather than a health-focused choice.