Dots cheese curls

Dots cheese curls

Snack

Item Rating: 41/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
18
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 10 mg 3%
Sodium 500 mg 21%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g 0%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.4 mg 2%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 162 cal (54.4%)
Protein: 16 cal (5.4%)
Carbs: 120 cal (40.3%)

About Dots cheese curls

Dots Cheese Curls are a crunchy, savory snack made from cornmeal and infused with a rich, cheesy flavor. Originating as a popular comfort food in American cuisine, these curls are baked to golden perfection, offering an irresistible combination of crispiness and creamy cheddar taste. Key ingredients include cornmeal, vegetable oil, and cheddar cheese powder, with added seasonings to enhance flavor. While they provide a quick energy boost due to their carbohydrate content, Dots Cheese Curls are not considered a health food, as they are high in fat, sodium, and calories. They contain minimal protein and fiber and should be enjoyed in moderation as part of a balanced diet. Perfect for snack time or sharing with friends, they are a delicious indulgence that satisfies cheesy cravings.