Doshirak ramen

Doshirak ramen

Lunch

Item Rating: 43/100

1 serving (100 grams) contains 460 calories, 10.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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1095.2
calories
23.8
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1095.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4285.7 mg 186%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 428 cal (39.1%)
Protein: 95 cal (8.7%)
Carbs: 571 cal (52.2%)

About Doshirak ramen

Doshirak Ramen is a popular instant noodle dish originating from South Korea, known for its convenience and bold flavors. Each pack typically includes dried wheat noodles, a powdered seasoning mix, and occasionally dried vegetable garnishes. The seasoning blend often features a combination of salty and spicy notes, with ingredients like chili powder, garlic, and soy-based flavors. While Doshirak Ramen is an accessible option for a quick meal, it is relatively high in sodium and carbohydrates, with limited protein and fiber content. Some variations may also include added MSG for enhanced taste. Though low in nutrients, it can be paired with fresh vegetables, lean protein, or eggs to improve its nutritional profile. Doshirak Ramen represents the essence of South Korean comfort food and is enjoyed as a simple and satisfying dish, but moderation is recommended for maintaining a balanced diet.