Doshirak

Doshirak

Lunch

Item Rating: 43/100

1 serving (100 grams) contains 460 calories, 8.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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1095.2
calories
19.0
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1095.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4285.7 mg 186%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.1%
7.1%
39.8%
Fat: 428 cal (39.8%)
Protein: 76 cal (7.1%)
Carbs: 571 cal (53.1%)

About Doshirak

Doshirak is a popular Korean instant noodle dish known for its convenience and bold flavors. Typically packaged in a portable container, it includes dried noodles, seasoning packets, and often dried vegetables or garnish. The dish is prepared by adding hot water and the included spices, creating a quick and satisfying meal. Doshirak is rooted in Korean cuisine and is a favorite among busy individuals and students seeking a fast, affordable option. While it provides a source of carbohydrates and can be supplemented with added protein or fresh vegetables for improved nutrition, it is high in sodium and may contain artificial additives. Consumed in moderation, Doshirak can be a convenient choice, but it is important to balance it with fresh, wholesome ingredients to enhance its health value.