Doshirak

Doshirak

Lunch

Item Rating: 43/100

One cup of Doshirak is around 238 grams and contains approximately 1095.0 calories, 24.0 grams of protein, 48.0 grams of fat, and 143.0 grams of carbohydrates.

Doshirak is a delicious and convenient Korean dish that brings you flavorful rice, tender meat, and an assortment of fresh vegetables, all beautifully packed in a single serving. Originating from traditional Korean cuisine, this popular meal option is loved for its rich taste and satisfying texture. While Doshirak often includes protein-rich ingredients, it's also crucial to strike a balance with its seasoning and sauces, which can be high in sodium. Enjoy a tasty meal on the go with Doshirak—quick, hearty, and a perfect fusion of convenience and culture!

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1095.0
calories
24.0
protein
143.0
carbohydrates
48.0
fat

Nutrition Information

1 cup (238g)
Calories
1095.0
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 19 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4286.0 mg 186%
Total Carbohydrates 143.0 g 52%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 4.8 mg 26%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.0%
8.7%
39.3%
Fat: 432 cal (39.3%)
Protein: 96 cal (8.7%)
Carbs: 572 cal (52.0%)