Dosay
Item Rating: 78/100
One cup of Dosay is around 238 grams and contains approximately 393 calories, 9.7 grams of protein, 8.7 grams of fat, and 73 grams of carbohydrates.
Dosay is a traditional South Indian dish made from fermented rice and lentil batter, cooked to perfection on a hot griddle. This crispy, crepe-like delight is often served with a variety of chutneys and sambar, making it a flavorful experience packed with nutrition. Rich in carbohydrates and proteins, dosay is gluten-free and easily digestible, making it an excellent choice for health-conscious diners. Enjoy dosay for breakfast, lunch, or dinner, and savor a taste of South India that’s as nourishing as it is delicious!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.6905g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 778.5714mg | 0% |
| Total Carbohydrate 73.4762g | 0% |
| Dietary Fiber 4.0476g | 0% |
| Total Sugars 2.381g | |
| Protein 9.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 247.619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 19.0%
Protein: 9.4%
Carbs: 71.5%