One cup of Dosa batter is around 238.1 grams and contains approximately 317.5 calories, 9.5 grams of protein, 3.2 grams of fat, and 63.5 grams of carbohydrates.
Dosa Batter is a versatile blend of fermented rice and lentils, primarily from South Indian cuisine. This ready-to-use batter is the key ingredient for the beloved dosa, a thin, crispy crepe that’s gluten-free and packed with protein. Rich in probiotics, Dosa Batter supports gut health and offers a low-calorie option filled with essential nutrients. With its delightful flavor and airy texture, it's perfect for savory meals or even sweet variations. Enjoy the authentic taste of India while nourishing your body with this healthy, traditional staple!
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 1.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 158.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.