Dosa batter

Dosa batter

Homemade

Item Rating: 74/100

One cup of Dosa batter is around 238.1 grams and contains approximately 317.5 calories, 9.5 grams of protein, 3.2 grams of fat, and 63.5 grams of carbohydrates.

Dosa Batter is a versatile blend of fermented rice and lentils, primarily from South Indian cuisine. This ready-to-use batter is the key ingredient for the beloved dosa, a thin, crispy crepe that’s gluten-free and packed with protein. Rich in probiotics, Dosa Batter supports gut health and offers a low-calorie option filled with essential nutrients. With its delightful flavor and airy texture, it's perfect for savory meals or even sweet variations. Enjoy the authentic taste of India while nourishing your body with this healthy, traditional staple!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
317.5
calories
9.5
protein
63.5
carbohydrates
3.2
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 1.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.2%
11.8%
9.0%
Fat: 28 cal (9.0%)
Protein: 38 cal (11.8%)
Carbs: 254 cal (79.2%)