Dorset granola

Dorset granola

Breakfast

Item Rating: 72/100

1 serving (60 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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1000.0
calories
24
protein
120
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 32.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

51.3%
10.3%
38.5%
Fat: 360 cal (38.5%)
Protein: 96 cal (10.3%)
Carbs: 480 cal (51.3%)

About Dorset granola

Dorset Granola is a wholesome breakfast cereal inspired by the traditional English countryside. Crafted with care, it typically combines a blend of crunchy whole oats, nuts, seeds, and dried fruits such as raisins and cranberries. Some variations may include a drizzle of honey or a touch of natural syrup for sweetness. Rich in fiber and packed with protein from nuts and seeds, Dorset Granola provides sustained energy and supports digestive health. The natural sugars from dried fruits offer a gentle sweetness without excessive sugar content, while the heart-healthy fats in nuts promote overall wellness. However, certain versions may include added sugars or oils that can impact its nutritional value, so it’s worth checking the label. Designed to pair perfectly with yogurt, fresh fruit, or milk, Dorset Granola is a versatile and nourishing start to the day, celebrating the rustic flavors of the UK.