1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doritos nacho
Doritos Nacho Cheese chips are a popular snack originating from American cuisine and are known for their bold, cheesy flavor combined with a satisfying crunch. These triangular chips are made from ground corn, vegetable oils, and a blend of seasoning that includes cheddar cheese, whey, spices, and various flavor enhancers. While Doritos are loved for their taste, they are not considered a health-focused food. Each serving contains a moderate amount of calories, primarily from carbohydrates and fats, along with some protein. They are also high in sodium, which, if consumed in excess, can contribute to health concerns like high blood pressure. Trans fats have been removed from their formulation in recent years, but they remain a processed snack with artificial additives and minimal nutritional benefits. For those who enjoy indulgent treats, moderation is key when incorporating Doritos into a balanced diet.
