Doritos nacho cheese chips

Doritos nacho cheese chips

Snack

Item Rating: 57/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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560
calories
8
protein
72
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 840 mg 36%
Total Carbohydrates 72 g 26%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.2 mg 6%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
5.6%
44.1%
Fat: 252 cal (44.1%)
Protein: 32 cal (5.6%)
Carbs: 288 cal (50.3%)

About Doritos nacho cheese chips

Doritos Nacho Cheese Chips are a popular American snack rooted in Tex-Mex-inspired flavors. Crafted from corn, these triangular chips are fried and coated with a bold blend of seasonings, including tangy cheese powder, paprika, and garlic, giving them their signature nacho cheese taste. While they offer a satisfying crunch and flavorful punch, Doritos are not considered a health-focused food. Each serving contains a mix of fats, carbohydrates, and sodium, with limited protein and fiber. Additionally, the chips are made with refined oils and preservatives to ensure shelf stability. Though they do provide quick energy due to their carb content, overconsumption can contribute to excessive calorie and sodium intake, which may not align with balanced dietary goals. Perfect as an occasional indulgence or party snack, Doritos embody the essence of seeking bold flavors rather than nutritional benefits.