1 serving (170 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
236.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.7 mg | 11% | |
| Sodium | 513.9 mg | 22% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.4 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doritos loco taco
The Doritos Locos Taco is a bold twist on traditional Mexican-inspired cuisine, combining Taco Bell’s seasoned beef, shredded lettuce, and cheddar cheese inside a crunchy taco shell made from Doritos chips. Available in Nacho Cheese or Cool Ranch flavors, the shell adds a unique layer of flavor to this fan-favorite menu item. While offering satisfying taste and convenience, its nutritional profile reflects indulgence more than health-conscious eating. A single serving contains calories primarily from fat and carbohydrates, with moderate protein content from the beef and cheese. It also includes sodium levels that may exceed daily dietary guidelines for some individuals. Though the lettuce provides a small amount of fiber and micronutrients, its inclusion does little to offset the overall high-calorie and high-sodium content. This crave-worthy taco is ideal for occasional enjoyment rather than regular consumption for those aiming to maintain a balanced diet.
