Doritos cool ranch

Doritos cool ranch

Snack

Item Rating: 57/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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300
calories
4
protein
36
carbohydrates
16
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 36 g 13%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.6 mg 3%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 144 cal (47.4%)
Protein: 16 cal (5.3%)
Carbs: 144 cal (47.4%)

About Doritos cool ranch

Doritos Cool Ranch is a flavorful snack combining the bold taste of ranch seasoning with the iconic crunch of Doritos tortilla chips. Originating from American snack cuisine, this variety is crafted with enriched cornmeal for texture, vegetable oils for crispiness, and a blend of spices and dairy-based ingredients for its signature cool and tangy flavor. While loved for its convenience and punchy taste, Doritos Cool Ranch is a processed food that contains moderate amounts of sodium, saturated fats, and added sugars, factors to consider in a balanced diet. While it does provide energy and contains small amounts of vitamins like thiamine and folate thanks to the enriched cornmeal, these chips are best enjoyed in moderation as part of an occasional treat.