1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doritos chips
Doritos Chips are a popular snack that originated in the United States, inspired by Mexican cuisine. These triangular corn chips are typically seasoned with bold flavors like Nacho Cheese or Cool Ranch, delivering a distinctive and addictive crunch. Made primarily from corn, vegetable oils, and a blend of seasonings, Doritos are a source of carbohydrates but are not considered nutrient-dense. They contain added fats and salts, which contribute to their savory taste but should be consumed in moderation due to their high calorie, sodium, and saturated fat content. While they don’t provide significant vitamins, minerals, or fiber, they are a convenient and satisfying treat for occasional snacking. Perfect for parties, as a side with dips, or on their own, Doritos are a cultural staple in the snack aisle, though not recommended for regular consumption as part of a balanced diet.
