1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doritos cheese corn chips
Doritos Cheese Corn Chips are a savory snack known for their bold flavor and satisfying crunch. Originating from American cuisine, these chips are crafted from whole corn, providing a base rich in carbohydrates. The signature cheesy taste comes from a mixture of cheese powders, spices, and natural flavor enhancers. While Doritos offer convenience and a burst of flavor, they are also high in sodium and fats, making them a less ideal choice for those seeking heart-healthy or low-sodium options. Each serving delivers energy but lacks significant amounts of vitamins, fiber, or essential nutrients. Moderation is key when enjoying these chips, as their calorie content and processed nature can contribute to weight gain or imbalanced nutrition over time. Doritos are best paired with fresh vegetables or dips like guacamole to add nutritional variety to your snack time.
