1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1794.9 mg | 78% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doritoes
Doritos are a popular brand of seasoned tortilla chips originating from American cuisine, first introduced in the 1960s. Made primarily from corn, the chips are fried or baked and coated with bold, flavorful seasonings such as nacho cheese, cool ranch, and spicy variations. Ingredients typically include corn, vegetable oils, salt, and a mix of artificial flavors and preservatives. While Doritos offer a crunchy and satisfying snack, they are high in calories, fats, and sodium, making them less ideal for those seeking a nutritious option. They contain minimal protein or fiber and are low in essential vitamins or minerals. Doritos are best enjoyed in moderation due to their processed nature. For a healthier alternative, consider pairing them with fresh salsa or guacamole to add nutrients and balance to your snack.
