Dorito tacos

Dorito tacos

Fast Food

Item Rating: 63/100

1 serving (170 grams) contains 360 calories, 12.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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500
calories
16.7
protein
55.6
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 1083.3 mg 47%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 4.2 g 15%
Sugars 5.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 3.5 mg 19%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.3%
13.0%
43.8%
Fat: 225 cal (43.8%)
Protein: 66 cal (13.0%)
Carbs: 222 cal (43.3%)

About Dorito tacos

Dorito Tacos are a bold fusion of Mexican-inspired cuisine and American snack food culture, combining the crunch of Dorito chips with the hearty satisfaction of a taco. This vibrant dish starts with a Dorito shell, typically made from the brand's signature nacho cheese-flavored tortilla chips, and is filled with seasoned ground beef, shredded lettuce, diced tomatoes, and shredded cheddar cheese. Sour cream or guacamole may be added for extra flavor. While rich in flavor, Dorito Tacos are high in calories, sodium, and saturated fat due to the processed nature of the shells and toppings. However, they can provide protein from the beef and fiber from the vegetables. For a healthier twist, consider leaner meat options and fresh, lower-sodium ingredients. This dish is ideal for indulging in moderation as part of a balanced diet.