1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dorito snack
Doritos are a popular brand of flavored tortilla chips originating from American cuisine, first introduced in the 1960s. Made from ground corn, vegetable oil, and a variety of seasoning blends, Doritos come in a wide array of bold flavors, such as Nacho Cheese and Cool Ranch. While they are a convenient and tasty snack, Doritos are processed and typically high in sodium, saturated fats, and calories, which should be consumed in moderation. They offer little nutritional value, as they lack significant amounts of protein, fiber, or essential vitamins. However, they are gluten-free and may be suitable for those avoiding gluten in their diet. For a healthier approach, pairing Doritos with fresh vegetables or using them sparingly as a topping can balance their indulgent nature.
