Dorito loco taco

Dorito loco taco

Fast Food

Item Rating: 70/100

1 serving (170 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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236.1
calories
11.1
protein
20.8
carbohydrates
12.5
fat

Nutrition Information

1 cup (236.1g)
Calories
236.1
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 34.7 mg 11%
Sodium 513.9 mg 22%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 2.8 g 10%
Sugars 1.4 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 1.7 mg 9%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

34.7%
18.5%
46.9%
Fat: 112 cal (46.9%)
Protein: 44 cal (18.5%)
Carbs: 83 cal (34.7%)

About Dorito loco taco

The Doritos Locos Taco is a signature fast-food creation blending Mexican-inspired cuisine with the bold flavors of snack chips. It features seasoned ground beef, crisp shredded lettuce, grated cheddar cheese, and cool sour cream, all encased in a crunchy taco shell infused with the zesty taste of Nacho Cheese Doritos. Originating from Taco Bell, this fusion item is designed to offer a flavorful twist on the traditional taco experience. While the Doritos Locos Taco provides a source of protein from the beef and some vitamins from the fresh lettuce and dairy components, its nutritional drawbacks include a high sodium content and moderate levels of saturated fat. This taco is a fun, indulgent treat for fans of bold flavors but may not align with a low-sodium or heart-healthy diet when consumed frequently or in large quantities.