1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dorito chips
Dorito Chips are a popular snack originating from American cuisine, inspired by Mexican tortilla chips. Made primarily from corn flour, vegetable oils, and a blend of bold seasonings, they are renowned for their distinct crunch and a variety of flavors, such as Nacho Cheese and Cool Ranch. While Doritos are a convenient, flavorful snack, they are highly processed and contain artificial additives, flavor enhancers like monosodium glutamate (MSG), and a significant amount of sodium and saturated fats. These aspects make them energy-dense but low in essential nutrients, with little dietary fiber or protein. Occasionally enjoyed in moderation, Doritos can satisfy cravings for salty snacks, but they are not an ideal choice for a health-conscious diet due to their high caloric content and potential contribution to overeating.
