1 serving (100 grams) contains 120 calories, 18.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dorada carpaccio
Dorada Carpaccio is a delicate Mediterranean dish highlighting thinly sliced raw gilt-head bream, a prized fish known for its subtle, buttery flavor. Typically drizzled with high-quality olive oil, fresh lemon juice, and a sprinkle of sea salt, this dish is often garnished with herbs like parsley or chives and paired with peppery arugula or light greens. Its origins lie in Italian cuisine, where "carpaccio" traditionally refers to raw, finely sliced preparations. Nutritionally, Dorada Carpaccio is a lean protein source, rich in omega-3 fatty acids, which support heart and brain health. The olive oil offers healthy monounsaturated fats, while lemon juice contributes antioxidants and vitamin C. However, consuming raw fish carries a risk of foodborne illness, so freshness and proper preparation are crucial. Ideal for light, elegant meals, it balances flavor, nourishment, and simplicity, embodying the essence of Mediterranean eating.
