1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doppelkekse
Doppelkekse are a popular German snack consisting of two crisp, sweet biscuits sandwiched together with a layer of creamy filling, typically made of chocolate, vanilla, or fruit-flavored cream. Beloved for their satisfying crunch and rich taste, they are a staple in European cuisine, often enjoyed with coffee or tea. These biscuits are made primarily from wheat flour, sugar, oils, and flavorings, with added fats and sweeteners contributing to their indulgent texture and taste. While Doppelkekse offer a quick source of energy, they are high in calories, refined sugars, and saturated fats, making them a less ideal choice for frequent consumption in a balanced diet. They contain minimal nutritional value aside from small amounts of carbohydrates and fiber from the biscuits. Moderation is key when enjoying Doppelkekse as part of a well-rounded diet, as their high sugar and fat content can impact overall health.
