1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 28.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dooley sausage omelette
The Dooley Sausage Omelette is a hearty breakfast dish that combines fluffy eggs with seasoned sausage, creamy cheddar cheese, and fresh green peppers. Rooted in American diner cuisine, this omelette delivers a satisfyingly rich taste with a blend of savory and mildly sweet flavors. Packed with protein from the eggs and sausage, it offers a filling start to the day, supporting muscle maintenance and energy levels. The green peppers provide a dose of vitamins A and C, along with fiber for digestive health. However, the dish can be high in saturated fat and sodium due to the sausage and cheese, so moderation is key. Pairing it with whole-grain toast or fresh fruit can balance the meal while adding extra nutrients. Perfect for indulgent mornings, the Dooley Sausage Omelette brings together classic flavors with a touch of comfort.
