One cup of Donuts holes is around 240 grams and contains approximately 960 calories, 12 grams of protein, 48 grams of fat, and 120 grams of carbohydrates.
Donuts Holes are bite-sized treats bursting with flavor, made from a sweet, fluffy dough that’s deep-fried to golden perfection. Originating from classic American cuisine, these delightful morsels come in a variety of flavors, from chocolate-glazed to cinnamon sugar. While they offer a delicious indulgence, it's important to enjoy them in moderation, as they are typically higher in sugar and fat. However, they can bring joy to any occasion, perfect for sharing at parties or savoring with your morning coffee. Treat yourself to the sweet simplicity of Donuts Holes!
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 60 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
