1 serving (76 grams) contains 300 calories, 3.0 grams of protein, 16.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
937.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 21.9 g | 109% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.2 mg | 10% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 109.4 g | 39% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 46.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 3.7 mg | 20% | |
Potassium | 187.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A donut with white icing and sprinkles is a classic treat often enjoyed as a breakfast pastry or dessert. Originating from Western cuisine, this confection consists of a fried or baked dough base made from flour, sugar, eggs, milk, and butter. The topping features a sweet, glossy white icing, typically made from powdered sugar, milk, and vanilla, and is decorated with colorful sugar sprinkles for added crunch and visual appeal. While its vibrant appearance and indulgent taste make it a popular choice for satisfying sweet cravings, this donut is high in sugar, refined carbohydrates, and fats, which contribute to its calorie density. It offers little nutritional value aside from a small boost of quick energy. However, it can be enjoyed in moderation as part of a balanced diet, especially when paired with healthier options like fresh fruit or a source of protein to balance blood sugar levels.