Donut with sprinkles

Donut with sprinkles

Dessert

Item Rating: 38/100

1 serving (76 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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937.5
calories
12.5
protein
109.4
carbohydrates
46.9
fat

Nutrition Information

1 cup (237.5g)
Calories
937.5
% Daily Value*
Total Fat 46.9 g 60%
Saturated Fat 21.9 g 109%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 937.5 mg 40%
Total Carbohydrates 109.4 g 39%
Dietary Fiber 3.1 g 11%
Sugars 62.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 3.1 mg 17%
Potassium 156.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.1%
5.5%
46.4%
Fat: 422 cal (46.4%)
Protein: 50 cal (5.5%)
Carbs: 437 cal (48.1%)

About Donut with sprinkles

A Donut with Sprinkles is a popular treat often associated with American-inspired desserts. This indulgent pastry is made from a soft, sweet dough that is deep-fried to achieve its signature fluffy texture. It's then coated with a layer of sugary glaze and topped with colorful, decorative sprinkles for added crunch and visual appeal. The donut typically contains refined flour, sugar, and oil, making it high in calories, saturated fats, and added sugars. While it delivers quick energy, the lack of fiber and high sugar content may lead to blood sugar spikes. Sprinkles add minimal nutritional value but enhance the fun and festive appearance. Best enjoyed as an occasional treat, this dessert is loved for its vibrant aesthetic and classic comfort flavor, but should be consumed in moderation due to its low nutrient density.