Donut with rashberry jam

Donut with rashberry jam

Dessert

Item Rating: 47/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Donut with rashberry jam

A Donut with Raspberry Jam is a sweet and indulgent pastry, originating from American and European dessert traditions. Made from a rich, deep-fried dough and generously filled with tangy raspberry jam, this donut offers a delightful balance of sweetness and tartness. Ingredients typically include flour, sugar, eggs, butter, yeast, and fresh or preservative-enhanced raspberry jam. While the jam contributes antioxidants from raspberries, the overall nutritional profile of this treat leans toward high calories, sugar, and fats, making it best enjoyed in moderation. The donut's golden exterior is often lightly dusted with powdered sugar, adding to its irresistible appeal. Perfect for a quick snack or a dessert occasion, this raspberry-filled delight combines flavor and texture but should be consumed mindfully due to its limited nutritional benefits and high energy content.