1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 62.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Donut with icing
A donut with icing is a sweet, indulgent treat commonly associated with American cuisine but enjoyed worldwide. It typically consists of a deep-fried ring of dough made with flour, sugar, eggs, milk, and butter, offering a light, fluffy texture. The icing, which may be flavored or colored, is usually a sugary glaze made from powdered sugar, milk, and flavorings. Variations include toppings like sprinkles or nuts. While delicious, donuts with icing are high in refined sugar, saturated fats, and calories, making them less ideal for frequent consumption. They lack significant nutrients like fiber or vitamins, which are essential for balanced diets. On the plus side, they provide a quick source of energy and can be a satisfying occasional treat. Portion control and moderation are key to enjoying this dessert guilt-free in a well-rounded diet.
