1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Donut with cream inside
The donut with cream inside is an indulgent treat popular in various cuisines, particularly American and European desserts. Typically made from a sweet, yeast-based dough, the donut is deep-fried to achieve a golden-brown exterior. Once cooled, it is filled with rich, creamy fillings such as vanilla custard, whipped cream, or chocolate mousse, and often topped with powdered sugar or a drizzle of glaze for added sweetness. While these donuts are undeniably delicious, they are calorie-dense and high in sugar, saturated fats, and refined carbohydrates, which should be consumed in moderation. On the positive side, cream-filled donuts may provide small amounts of protein from the dairy-based filling and iron from enriched flours. However, their lack of fiber and high-fat content makes them a less healthy choice compared to whole grain or baked options. Best enjoyed occasionally as a special treat, these donuts satisfy the craving for a rich, dessert-like snack.
