1 serving (76 grams) contains 300 calories, 4.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
937.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 53.1 g | 68% | |
Saturated Fat | 25 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 106.2 g | 38% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 46.9 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 4.7 mg | 26% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Donut with Cream Filling is a sweet treat that combines soft, fried dough with a rich, creamy center. Originating from European and American cuisines, this indulgent pastry often features a golden-brown exterior coated in powdered sugar, icing, or glaze. The filling can range from vanilla custard to flavored creams like chocolate or strawberry. While deliciously satisfying, the donut's high sugar, saturated fat, and calorie content make it a less ideal choice for regular consumption. It does, however, provide a quick energy boost due to its carbohydrate-heavy profile. Some varieties may include enriched flour, offering small amounts of iron or B vitamins, though health benefits are minimal compared to its downsides. Enjoy the Donut with Cream Filling in moderation as a special occasion dessert or share the experience with friends to balance indulgence with mindful eating.