1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 62.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 156.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Donut with blue icing and sprinkles
A donut with blue icing and sprinkles is a classic treat that combines fluffy, deep-fried dough with a sweet, colorful topping. Typically made from flour, sugar, eggs, milk, and yeast, the base donut is then coated in blue icing, which is usually made of powdered sugar, milk, and food coloring. The sprinkles add a decorative crunch and are made from sugar, corn syrup, and food dyes. Originating from American cuisine, donuts have become a global favorite due to their versatility and festive appeal. Nutritionally, this treat is high in sugar, fat, and refined carbohydrates, making it an indulgent option rather than a health-conscious one. It provides quick energy but lacks significant fiber, protein, or vitamins. Enjoyed occasionally, it can be part of a balanced diet when paired with nutrient-dense foods or activities to offset its caloric content.
