Donut with almonds

Donut with almonds

Dessert

Item Rating: 53/100

1 serving (85 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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972.2
calories
16.7
protein
111.1
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
972.2
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 41.7 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 4.2 mg 23%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.9%
6.6%
49.5%
Fat: 500 cal (49.5%)
Protein: 66 cal (6.6%)
Carbs: 444 cal (43.9%)

About Donut with almonds

Donut With Almonds is a sweet treat that combines the indulgent flavors of a classic donut with the crunchy texture of roasted almonds. Typically made from enriched dough containing flour, sugar, yeast, milk, and eggs, the donut is fried to golden perfection and often topped with a glaze or powdered sugar before being sprinkled generously with sliced or crushed almonds. Originating from Western-style dessert traditions, the addition of almonds introduces a subtle nutty flavor while offering a hint of nutritional value, as almonds are rich in healthy fats, vitamin E, and protein. However, like most donuts, this item is high in sugar and saturated fats, making it a less healthy option for regular consumption. While the almonds provide some nutrients, the deep-fried base and added sugars should be enjoyed in moderation as part of a balanced diet.