Donut sugar glaze

Donut sugar glaze

Dessert

Item Rating: 39/100

1 serving (52 grams) contains 240 calories, 3.0 grams of protein, 11.0 grams of fat, and 31.0 grams of carbohydrates.

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1090.9
calories
13.6
protein
140.9
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.4g)
Calories
1090.9
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 954.5 mg 41%
Total Carbohydrates 140.9 g 51%
Dietary Fiber 4.5 g 16%
Sugars 59.1 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 5.5 mg 30%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.8%
5.1%
42.1%
Fat: 450 cal (42.1%)
Protein: 54 cal (5.1%)
Carbs: 563 cal (52.8%)

About Donut sugar glaze

Donut sugar glaze is a simple icing made primarily from powdered sugar, milk, and vanilla extract, though some variations may include butter or corn syrup for texture. This sweet coating originated in American baking and has become a staple topping for classic donuts, adding a shiny finish and extra sweetness. While delicious, the glaze is high in refined sugar and contains minimal nutritional benefits, contributing to increased calorie intake with little fiber or protein. Traditionally, it is used sparingly to enhance flavor and appearance rather than as a substantial source of nutrients. Some consider it a nostalgic indulgence suited for occasional treats. For health-conscious alternatives, recipes may incorporate natural sweeteners or reduced sugar content, but the traditional glaze remains synonymous with indulgent comfort in popular pastry culture.