1 serving (130 grams) contains 60 calories, 1.0 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
109.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.3 g | 9% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 23.6 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.9 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 345.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Donut peach
Donut peaches, also known as Saturn peaches, are a unique variety of peach with a flattened, saucer-like shape and a sweet, mild flavor. Originating from China and widely grown in the United States and Europe, these fruits are prized for their juicy texture and lower acidity compared to traditional peaches. A single donut peach is low in calories (about 60 calories) and packed with nutrients, including vitamin C, vitamin A, potassium, and dietary fiber, which support immune function, eye health, and digestion. They are naturally sweet, making them a healthier dessert alternative or snack. Donut peaches contain no fat or cholesterol, but their natural sugars should be consumed in moderation for those watching their sugar intake. Enjoy them fresh, sliced into salads, or as a topping for yogurt and oatmeal for a nutritious burst of flavor.
