One cup of Donut palace long john is around 80 grams and contains approximately 300 calories, 4 grams of protein, 19 grams of fat, and 27 grams of carbohydrates.
Donut Palace Long John is a deliciously decadent treat that hails from classic American pastry tradition. This elongated, airy donut is filled with rich cream or sweet custard, all enveloped in a golden-brown, lightly fried exterior. Topped with a smooth chocolate glaze or a dusting of powdered sugar, each bite delivers a delightful balance of sweetness and texture. While it’s indulgent and perfect for a special morning treat, it’s best enjoyed in moderation as part of a balanced diet. Treat yourself to this iconic pastry at Donut Palace, where every Long John is made with love!
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19 g | 24% | |
Saturated Fat | 9 g | 45% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 290 mg | 12% | |
Total Carbohydrates | 27 g | 9% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 4 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 70 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.