1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 386.4 mg | 16% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 45.5 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 181.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Krispy Kreme’s Original Glazed Donut is a classic sweet treat born from American cuisine, renowned for its light, airy texture and signature sugary glaze. Made from a blend of wheat flour, sugar, eggs, and milk, the donut is fried to achieve its golden-brown exterior and topped with a melt-in-your-mouth glaze. While it offers a quick source of carbohydrates and energy, it is high in sugar and fat, making it an indulgent snack best enjoyed in moderation. Each donut contains around 190 calories, with minimal fiber and protein. It’s free from trans fats but has saturated fat due to frying and dairy components. Though not a nutritionally dense option, its simple ingredients and iconic taste continue to make it a beloved comfort food worldwide. Choose wisely and savor the experience thoughtfully within a balanced diet.