Donut krispy kreme

Donut krispy kreme

Dessert

Item Rating: 44/100

1 serving (52 grams) contains 190 calories, 3.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
863.6
calories
13.6
protein
100
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 386.4 mg 16%
Total Carbohydrates 100 g 36%
Dietary Fiber 0 g 0%
Sugars 45.5 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.3 mg 12%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.2%
6.0%
49.8%
Fat: 450 cal (49.8%)
Protein: 54 cal (6.0%)
Carbs: 400 cal (44.2%)

About Donut krispy kreme

Krispy Kreme’s Original Glazed Donut is a classic sweet treat born from American cuisine, renowned for its light, airy texture and signature sugary glaze. Made from a blend of wheat flour, sugar, eggs, and milk, the donut is fried to achieve its golden-brown exterior and topped with a melt-in-your-mouth glaze. While it offers a quick source of carbohydrates and energy, it is high in sugar and fat, making it an indulgent snack best enjoyed in moderation. Each donut contains around 190 calories, with minimal fiber and protein. It’s free from trans fats but has saturated fat due to frying and dairy components. Though not a nutritionally dense option, its simple ingredients and iconic taste continue to make it a beloved comfort food worldwide. Choose wisely and savor the experience thoughtfully within a balanced diet.