1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Donut filled with jam
The Donut Filled with Jam is a delightful treat commonly associated with American, European, and Middle Eastern cuisines, though variations exist worldwide. This sweet pastry features a soft, fluffy dough fried to golden perfection and injected with a fruit jam filling, typically raspberry or strawberry. The exterior is often dusted with powdered or granulated sugar for added sweetness. While the donut provides energy through its carbohydrate content, it is high in sugar and fat, making moderation key to enjoying it in a balanced diet. It contains minimal vitamins and nutrients unless fortified or made with whole-grain flour. Popular at bakeries and enjoyed as a dessert or snack, the jam-filled donut is a comforting indulgence best savored occasionally as part of a well-rounded eating plan.
